Rehabilitation

Three trusted massage therapists share their pre-appointment tips. 1. Understand the Different Types of Massage There are many different styles of massage, and it’s important to understand the nuances so you know exactly what you’re signing up for. Some massages…

Being active and sporty has many health benefits, however with sportiness comes the risk of injury. There are many ways to help prevent the risk of injury, but accidents do happen. That’s why it’s a great idea to be aware…